How many persons do you cook for?
Select how many people are in your householdChildren, age 4 and under undefined, We understand the challenge of cooking for a family. Without a plan, it can feel like a chore
Don’t worry – we take care of the planning for you. Say goodbye to mealtime stress and enjoy effortless cooking with our personalized meal plans.
What are some of your goals with EvoMeal Planner?
Select 3 that are most important to you.82% of our users report losing an average of 1-2 pounds per week through balanced, portion-controlled meals designed to fit their caloric needs
89% of our users claim to spend 10+ hours less on cooking and grocery shopping each week – that's over 500 hours saved annually, equivalent to more than 20 days of extra time!
undefined, What meals do you want to cook?
Select as many as you wantHow many time per week are you ready to cook?
How much time can you spend cooking each meal?
Most of our recipes cook in 20 minutes or lessEVO will save you up to 10h in grocery shopping and cooking per week
Get weekly grocery lists and meal prep instructions based on your meal plan, streamlining your shopping process and reducing the time spent for shopping and cooking
What best describes how you eat?
Do you have any other dietary needs?
Do you have nutrition preferences?
Your choices help us create meal plan that fit how you want to eat.What cuisines do you like?
Do you dislike any of these foods?
EVO create personalized meal plans that are perfectly balanced to meet your unique needs.
To achieve this, we need to ask you a few questions. This way, we can build the ideal meal plan for you, eliminating the need for you to calculate calories.
undefined, We can help you achieve you weight goal without restrictive dieting
Our meal plans are personalized and balanced with healthy proteins, fats, and carbs, so you can forget about calculating calories.
Over 350 000 users achieved their wight goals with our personalized plan
My life transformed since I started practicing yoga and adopted a vegan diet. I did not just lose 57 lbs, but I also found harmony within myself and with the world around me. Understanding my needs and desires has made me happier in my roles as a mother, spouse, and professional. Prioritizing my physical and mental health has brought tangible results!
I am lack of fantasy on what to cook daily
Do you relate to the following statementI found myself doing grocery shopping almost every day
Do you relate to the following statementI want to eat healthy but I don’t know how to apply nutrition principles to me personally
Do you relate to the following statementI found cooking for my family and myself to be more of a chore than an enjoyable process.
Do you relate to the following statementGenerating your personalized meal plan
Your choices help us create meal plan that fit how you want to eat.